Honey Lemon Tea

Naturally sweetened with lo han fruit extract–which promotes fat burning and soothes the digestion process–HerbaGreen Teas also contain lotus leaf (rich in isoflavones), kudzu (for promoting circulation), and 100mg of polyphenols, equivalent to at least 15 cups of the strongest brewed green tea. PLUS – HerbaGreen Teas contain NO calories or caffeine.
Each bottle equals 60 servings. Choose from among Original flavor, Heavenly Honey Lemon, or Mandarin Mango Swirl. Then, simply add a dropper full to hot, warm, or cold water and stir for a naturally delicious, wonderfully healthy drink!
BENEFITS OF GREEN TEA POLYPHENOLS:
* Maintains healthy cells, cell growth and development.
* Supports a healthy cardiovascular system.
* Promotes healthy weight control by blocking carbohydrate absorption.
* Fights damaging free-radicals, which attack healthy cells and promote aging.
* Supports the immune system.
* Helps the body maintain its toxin-free condition.
* Promotes healthy blood sugar balance.
* Supports dental and optimal gum health.
CONCENTRATED HERBAGREEN TEA VS. “TEA BAG” TEA SOURCE:
Scientific documentation has shown that the majority of the therapeutic benefits of green tea are due to the polyphenols. Steeping a tea bag in hot water is a very inefficient means of extracting these polyphenols. HerbaGreen Tea contains concentrated extracts, with over 90% polyphenols. One serving provides 115 mg of plyphenols, the equivalent of more than 15 cups of brewed “tea bag” green tea.
Furthermore, a lot of green tea from tea bags contains caffeine, which many people want to avoid. HerbaGreen Tea has only caffeine-free green tea extracts. You get ALL the benefits of green tea polyphenols with HerbaGreen Tea!
Finally, each small bottle of HerbaGreen Tea is a much more convenient source of healthful antioxidants for a busy lifestyle than clumsy, messy tea bags. Just add a single dropper into your water bottle and enjoy while working out, walking, or on the go…or add some tea into your water while dining out. 
INGREDIENTS PER SERVING:
Green Tea extract (leaf) – 100 mg
Lotus extract (leaf) – 24 mg
Lo Han extract (fruit) – 16 mg
Stevia extract (leaf) – 15 mg
Kudzu extract (root) – 10 mg
Chinese Licorice extract (root) – 2 mg
Other ingredients: Purified water, natural glycerin, natural flavors
1 bottle of HerbaGreen Tea = 2 fl. oz; 60 servings
DIRECTIONS:
Mix one full droppper (1 ml; 30 drops) of HerbaGreen Tea to a cup of water at any temperature. Drink two to three times throughout the day or as often as desired. For optimal results with weight loss, drink during or immediately after meals.
Keep all supplements out of reach from children. Pregnant or nursing women should consult their health care professional before taking any herbal products.
 Naturally sweetened with lo han fruit extract–which promotes fat burning and soothes the digestion process–HerbaGreen Teas also contain lotus leaf (rich in isoflavones), kudzu (for promoting circulation), and 100mg of polyphenols, equivalent to at least 15 cups of the strongest brewed green tea. PLUS – HerbaGreen Teas contain NO calories or caffeine.
Each bottle equals 60 servings. Choose from among Original flavor, Heavenly Honey Lemon, or Mandarin Mango Swirl. Then, simply add a dropper full to hot, warm, or cold water and stir for a naturally delicious, wonderfully healthy drink!
Honey lemon
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BENEFITS OF GREEN TEA POLYPHENOLS:
 * Maintains healthy cells, cell growth and development.
* Supports a healthy cardiovascular system.
* Promotes healthy weight control by blocking carbohydrate absorption.
* Fights damaging free-radicals, which attack healthy cells and promote aging.
* Supports the immune system.
* Helps the body maintain its toxin-free condition.
* Promotes healthy blood sugar balance.
* Supports dental and optimal gum health.
CONCENTRATED HERBAGREEN TEA VS. “TEA BAG” TEA SOURCE:
 Scientific documentation has shown that the majority of the therapeutic benefits of green tea are due to the polyphenols. Steeping a tea bag in hot water is a very inefficient means of extracting these polyphenols. HerbaGreen Tea contains concentrated extracts, with over 90% polyphenols. One serving provides 115 mg of plyphenols, the equivalent of more than 15 cups of brewed “tea bag” green tea.
Furthermore, a lot of green tea from tea bags contains caffeine, which many people want to avoid. HerbaGreen Tea has only caffeine-free green tea extracts. You get ALL the benefits of green tea polyphenols with HerbaGreen Tea!
Finally, each small bottle of HerbaGreen Tea is a much more convenient source of healthful antioxidants for a busy lifestyle than clumsy, messy tea bags. Just add a single dropper into your water bottle and enjoy while working out, walking, or on the go…or add some tea into your water while dining out.
INGREDIENTS PER SERVING:
Green Tea extract (leaf) – 100 mg
Lotus extract (leaf) – 24 mg
Lo Han extract (fruit) – 16 mg
Stevia extract (leaf) – 15 mg
Kudzu extract (root) – 10 mg
Chinese Licorice extract (root) – 2 mg
Other ingredients: Purified water, natural glycerin, natural flavors
1 bottle of HerbaGreen Tea = 2 fl. oz; 60 servings
DIRECTIONS:
Mix one full droppper (1 ml; 30 drops) of HerbaGreen Tea to a cup of water at any temperature. Drink two to three times throughout the day or as often as desired. For optimal results with weight loss, drink during or immediately after meals.
Keep all supplements out of reach from children. Pregnant or nursing women should consult their health care professional before taking any herbal products.
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Krill Oil – 100% Antarctic Krill Olympian Labs

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100% Antarctic krill oil
1,000 mg per 2 softgel serving
Gluten free

Olympian Labs’ Krill Oil features nutrients for a healthy mind and body. Krill oil delivers natural antioxidants including vitamin A and vitamin E, astaxanthin, and canthaxanthin. Olympian Labs’ krill oil is collected in deep sea water and processed using a cold extraction method. It features a natural blend of phospholipids, omega-3 fatty acids and antioxidants. Olympian Labs’ Krill Oil is free from detectable amounts of lead, mercury, arsenic, cadmium, PCBs, dioxins and pesticides, and does not contain trans fatty acids.

1,000 Mg. 60 Softgels

Supplement Facts

Serving Size Two (2) Softgels

Servings Per Container 30
Amount Per Serving %Daily Value*
Vitamin A (All-trans retinol) 100 IU 4%
Vitamin D (Cholecalciferol) 10 IU
Vitamin E (Alpha-tocopherol) 0.5 IU
Krill Oil 1 g (1,000 mg)
Phospholipids 400 mg
Phosphatidylcholine 70-75%
Lysophosphatidylcholine 2.5-5%
Phosphatidylethanolamine 2-5%
Phosphatidylinositol 1-3%
Phosphatidylserine 1-2%
Sphingomyelin 1-2%
EPA (Eicosapentaenoic Acid) 150 mg
DHA (Docosahexaenoic Acid) 90 mg
Oleic Acid Omega-9 fatty acids 85 mg
Linoleic Acid Omega-6 fatty acids 20 mg
Trans Fat mg
Astaxanthin 1.5 mg
* Percent Daily Values based on a 2,000 calorie diet.

Daily Value not established.

These ratios will slightly vary batch to batch depending on the natural variation of the fatty acid content of coconut oil.

Other Ingredients: Gelatin (capsule), glycerin, and water.

Free Of Detectable amounts of lead, mercury, arsenic, cadmium, PCB’s. dioxins, pesticides, trans fatty acidsFree of most allergens such as corn, yeast, barley, wheat, soy, lactose, gluten, citrus, and egg products, as well as added flavorings, sugar sweeteners, salt, preservatives, salicylates, artificial colors and coatings.

Suggested Use: As a dietary supplement, take two (2) softgels, one to two times daily with meals, or as directed by a healthcare professional.

Caution: Consult a healthcare professional prior to use if you are pregnant, breastfeeding, allergic to shellfish, have a blood coagulation condition, or are taking anticoagulants such as Warfarin.

Keep out of reach of children. Store in a cool, dry place.

Ultra Slim Down

Tastes Great…Mixes Great…Works Great

Ultra Slim Down is formulated to give you a wide and complete array of nutrients. This ensures you receive all the nutrition that is contained in a well prepared and balanced meal. You can have full confidence and peace of mind that you are getting the very best science can provide to help you reach your weight loss goals.
Lose those unwanted pounds and look and feel great!

  • Full meal replacement drink
  • Only 134 calories with water, 214 with skim milk
  • Great source of balanced nutrition; vitamins, minerals and calcium
  • Sixty-one percent of the 28 essential vitamins and minerals are at 100% of the recommended daily value
  • Excellent source of vitamin B12 with 100% recommended daily value Excellent source of a high quality protein-10 grams for lean muscles
  • Only 21 grams of carbohydrates
  • Low fat, just 1 gram
  • Cholesterol-free
  • Two delicious flavors; chocolate and vanilla

Product Ingredients
Maltodextrin, Hydrolysed Whey Protein, MCT Oil,(Cocoa, Natural Vanilla Flavoring, or Natural Strawberry Flavoring) Fructose, Alpha Lipoic Acid, Calcium Phosphate, Chromium, Copper Sulfate, Ferrous Sulfate, Magnesium Sulfate, Manganese Sulfate, Molybdenum, Potassium Phosphate, Potassium iodide, Selenium, Sodium Choride, Taurine, Zinc Sulfate, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 (Niacin), Vitamin B5 (Calcium Pantothenate), Vitamin B6 (Pyridoxine HCL), Vitamin B12 (Cyanocobalamin), Vitamin C, Vitamin E, Biotin, and Folic Acid.

Nutritional Profile
SERVING SIZE: 1 LEVEL SCOOP (APPROX. 33 g)
CALORIES 134
TOTAL FAT 1g
CHOLESTEROL 0g
TOTAL CARBOHYDRATES 21g
SUGAR 12g
PROTEIN 10g
RECOMMENDED RDA REQUIREMENTS:
VITAMIN A 100% FOLIC ACID 100%
VITAMIN C 100% SODIUM 5%
CALCIUM 22% MAGNESIUM 25%
VITAMIN B1 100% MANGANESE 35%
VITAMIN B2 100% POTASSIUM 2%
VITAMIN B3 100% ZINC 35%
VITAMIN B5 100% COPPER 100%
VITAMIN B6 100% PHOSPHATE 10%
VITAMIN B8 100% IODINE 100%
VITAMIN B12 100% SELENIUM 100%
VITAMIN D 100% MOLYBDENUM 100%
VITAMIN E 100% CHLORIDE 2%
VITAMIN K 100% TAURINE 25mg
IRON 7% ALPHA LIPOIC ACID 25mg

Size: 2.2 lbs
Serving Size: 1 level scoop (aprox. 33g)
Servings Per Container: 30

For An Even Better Tasting Drink
Mix Ultra Slim Down in 8 oz. of skim milk in a blender, add eight ice cubes and blend…you’ll have a delicious weight loss shake ready for your enjoyment. For a special treat, add fruit or yogurt, keeping in mind any extra calories.

Available In 2 Delicious Flavors!
chocolate and vanilla

Get started on your personal weight loss program by ordering your favorite flavor(s)…why not right now?

Veriuni Advanced Liquid Nutrition

Veriuni Advanced Liquid Nutrition is a one-of-a-kind, all-natural liquid supplement designed to promote robust health. Our exclusive formula packs 13 vitamins, 9 herbs, 18 amino acids, and a variety of nutrients, minerals, and plant extracts for total body wellness in every delicious, mixed-berry-flavored, 1-ounce dose.

Why take a liquid nutrition? One word–ABSORPTION!!! The nutrients in Veriuni’s Advanced Liquid Nutrition are up to 98% absorbable. Compare that to the less effective 5-10% absorption rate for capsules or hard-to-swallow compressed “horse pills” with unfavorable vitamin aftertastes. Advanced Liquid Nutrition’s unique dietary supplement contains nearly every daily nutrient required for vigorous health in a 1-ounce dose.

You can’t get this formula anywhere else online or in stores! Try Veriuni Advanced Liquid Nutrition today and start noticing an improved sense of well-being and increased energy today!
Directions: For use as a dietary supplement, take 2 tablespoons daily. Shake well before each use. Keep out of reach of children.
Caution: Women who are pregnant or nursing should consult their health care provider before using this product.

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REFRIGERATE AFTER OPENING
INGREDIENTS/LABEL INFORMATION:
ADVANCED LIQUID NUTRITION
mixed-berry-flavored vitamin & mineral supplement
32 FL. OZ. (946 ml) Dietary Supplement
Supplement Facts:
Serving Size: 2 tablespoons (approximately 30 ml, 16 calories)
Servings Per Container: approximately 32
Ingredients — Amount per serving / % Daily Value*
Potassium (Citrate) — 70 mg / 2%
Vitamin A (Palmitate) — 5,000 IU / 100%
Vitamin C (Ascorbic Acid) — 60 mg / 100%
Calcium (Citrate) — 250 mg / 25%
Vitamin D3 (Cholecalciferol) — 400 IU / 100%
Vitamin E (dl-alpha Tocopherol Acetate) — 30 IU / 100%
Vitamin B1 (Thiamin HCI) — 1.5 mg / 100%
Vitamin B2 (Riboflavin) — 1.7 mg / 100%
Vitamin B3 (as Niacinamide) — 20 mg / 100%
Vitamin B6 (as Pyridoxine HCl) — 2 mg / 100%
Folic Acid — 400 mcg / 100%
Vitamin B12 (as Cyanocobalamin) — 6 mcg / 100%
Biotin — 300 mcg / 100%
Vitamin B5 (Calcium Pantothenate) — 10 mg / 100%
Zinc (Gluconate) — 5 mg / 33%
Inositol — 50 mg
Acai Extract — 100 mg
Aloe Vera 200:1 — 1mg
Total Carbohydrate (Sugars) — 4 g / 1%
Amino Acid Complex — 10 mg
(Lysine, Alanine, Arginine, Aspartic Acid, Cystine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Methionine, Phenylalanine, Proline, Serine, Threonine, Taurine, Tyrosine, Valine) Herbal Complex — 10 mg
(Green Tea Extract, Ginkgo Biloba Leaf, Red Raspberry Extract, Pau d’ Arco Extract, Grape Skin Extract, White Willow Bark Extract, Cat’s Claw Extract, Bilberry Extract, Hawthorne Berry Extract)
Bioflavanoids (Quercitin, Rutin) — 5 mg
CoQ10 — 3 mg
Grape Seed Extract — 5 mg
Essential Fatty Acids (Lecithin, Flaxseed Oil) — 245 mg
*Percent Daily Values are based on a 2,000 calorie diet
Daily Value not established
Other Ingredients: Purified Water, Vegetable Glycerin, Fructose, Natural Flavors, Vegetable Gum, Citric Acid, Potassium Benzoate and Potassium Sorbate (as preservatives), Citrus Pectin, Bromelain, Royal Jelly.
Statements have not been evaluated by the FDA. This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent disease.

The Truth About Fat Burning Foods

This isn’t another quick fix or diet scam where you’ll end up being sold some miracle weight loss pills. It doesn’t require you to buy expensive organic foods or shady supplements. In fact, this information is CRITICAL for everyone to understand – even those who shop at health food stores and farmers’ markets all the time.

3 Simple Steps That Transform Your Kitchen From Fat STORING Foods To Fat BURNING Foods In LESS Than 24 Hours…

Picture the foods that are in your fridge at this very moment.

Did you know that almost every single one of these foods contain “hidden” fat-storing ingredients that can slow down your metabolism, sap your energy, and block your fat burning potential by a whopping 82% – even the ones you think are “healthy”?
Did you know that there’s a super simple way to rid your life of these “fattening” foods and SWAP them with delicious foods that BOOST your metabolism and dramatically accelerate your fat loss?
In fact, once you uncover the so-called “healthy” foods inside your kitchen that STOP your body from burning fat, you’ll instantly be able to create your own fat burning kitchen loaded with foods that will automatically make stubborn belly fat your body’s daily “go-to” energy source.

All you have to do is to read through the short article below and you’ll discover the easiest way to transform your kitchen and FIX your slow fat-loss – and you’ll do it in LESS than 24 hours.
It doesn’t matter if you’re young, old, or anything in-between…or what your current goals are. It doesn’t matter how much experience you have OR how good you think your diet already is. If you eat food, this information will revolutionize your nutrition plan AND help you burn more stubborn fat.
My name is Nick Pineault, but people call me “The Nutrition Nerd” because I’ve spent the last 7+ years relentlessly researching, reading articles, and analyzing studies to master my knowledge on nutrition and the unique power of fat burning foods.

What I’ve uncovered is startling and it exposes the hundreds of dirty little tricks the big food industry, the diet industry, and even Governments try to hide from you because they don’t want you to know the real truth. These dirty little food tricks age you faster, block your body’s ability to burn fat and prevent you from feeling great.
Even though all the “bad guys” hate me for being honest, I’m on a mission. And now dozens of renowned fitness experts, nutritionists and fat loss coaches from all around the world endorse my work.

Just read the short article below and you’ll uncover a few of the most shocking discoveries I made so you can STOP being scammed into buying the wrong fat storing ingredients.
But I do have to warn you. What you’re about to read is often considered highly controversial and goes against the grain of the mainstream diet and nutrition industry.
In fact, you’ll see how these little-known truths are the exact opposite of what you’ll hear from your local dietician, your family doctor, and almost all old school nutritionists and personal trainers.
So if you’re ready to uncover the REAL truth about fat burning foods and you’d like to burn 82% more fat every single day, with just a few small tweaks in the foods you eat, then keep reading.
But if you still believe everything you hear in the media is true and you can’t accept the fact that you’ve probably been force fed dozens and dozens of food lies, then this article is definitely not for you.
However, if you choose to continue reading you’ll finally discover ALL the “healthy” foods that are making you store more belly fat – WITHOUT you even knowing it.

These 3 reasons reveal what you MUST STOP doing the next time you shop for “healthy” food because it’s DAMAGING your metabolism… and EXACTLY how you can “transform” your diet to quickly burn off belly fat – in 24 hours or LESS.

Just follow the 3 simple steps below and you’ll discover which foods can “shut off” your cravings and “turn on” your body’s fat-burning switch with each and every bite making it IMPOSSIBLE for you NOT to burn MORE stubborn belly fat.
Below, you’ll find all 3 steps, and you’ll also discover an easy and delicious way to “fix” your broken diet and KEEP your body in a consistent, fat burning environment 24 hours a day – all while eating MORE of your favorite foods.

Step #1: STOP Trusting Food Labels (They’re NOT trustworthy)

Everyone believes reading labels is a good way to determine if a food is healthy or not – but that’s only partially true.
To make more money from uneducated consumers, most food manufacturers use dirty little tricks to hide dangerous and fattening ingredients in common foods that you eat everyday. And worst of all, these fake ingredients are specifically designed to make you ADDICTED to their stuff.
One of many examples is “trans fats”. If you don’t know by now, this is one of the most dangerous foods in existence.

Eating just a tiny amount of this nasty ingredient can increase your risk of heart disease and promote accumulation of visceral fat – a dangerous kind of belly fat that’s almost impossible to get rid of.
Well, believe it or not, MANY of the foods that show “Zero Trans Fat” on the label actually contain a TON of it.

Thanks to the FDA, manufacturers are allowed to label ANY food, even so-called “healthy” ones, with less than .5g of trans fat per serving as “Trans Fat-Free”. Almost every manufacturer lowers their portion sizes on the labels to hide their claims on their products while filling them with this dangerous and fattening ingredient.

Here’s a powerful, eye-opening example. When you eat just ONE handful of “Zero Trans Fat” crackers you poison your body will a couple grams of toxic, fat-storing trans fat – WITHOUT even being aware of it.
But wait. It gets even worse. There’s one common food in particular that’s probably in your pantry, right now, and it contains loads of trans fat that don’t appear ANYWHERE on the label.
That’s right. NOT on the ingredients list, NOT in the nutrition facts, and not even on your favorite Internet food database. Nowhere.

Very few people know this, but vegetable oil (made from fat-storing corn, soybeans or canola) has to go through an extreme 5-step processing method before it ends up on your supermarket shelves.
This high pressure, high temperature process destroys all the “heart-friendly” fats originally contained in the oil and transforms it into dangerous trans fats.
According to a shocking study by the University of Florida at Gainesville, your vegetable oil can contain up to 4.6% hidden trans fat that’s not on the label. Kind of scary, I know.
But there’s a super easy way to avoid these hidden and dangerous fats.

Step #2: STOP Avoiding Saturated Fats (You’ve been lied to)

The media, doctors and the big food industry spend millions of dollars every year trying to convince all of us that red meat is “fattening” and why you should avoid it if you want to lose belly fat. After all, it does contain a lot of dangerous saturated fats – right?
Don’t fall for it. It’s just another nutrition myth that prevents you from eating some of the BEST fat burning foods on the planet.

In fact, the RIGHT kind of saturated fat is actually good for you and can even help you lose belly fat. Recent studies actually prove that saturated fat REDUCES your risk of heart disease and supports weight loss. (Reference: Ann Intern Med. 2005 Mar 15;142(6):403-11)
That’s because “healthy” saturated fat sources like grass-fed beef and pasture-raised eggs contain a natural fat burner called CLA – plus a ton of other essential nutrients that can BOOST your metabolism and accelerate your fat burning.
But if you continue listening to all the nonsense and false information everybody tells you about this “friendly” fat-burning fat, you’ll be missing out on one of the most powerful fat-burning foods you could ever eat.

Step #3: STOP Using Fake “Health” Foods (They’re in your kitchen right now)

If the first two reasons didn’t surprise you, this one surely will.
Thanks to the relentless greed of most food manufacturers, that obviously could care less about your health, some of the healthiest foods in your kitchen may be fake.

Here’s proof.
In 2010, Consumer Reports – one of the most credible non-profit organizations fighting for consumer rights in the US – revealed that around 20% of ALL olive oils are fake and have been mixed with other cheap oils, while still claiming they are 100% pure.
This food hoax was uncovered once again in 2012, when the UC Davis Olive Center found out that only 27% of all olive oils passed the quality test to be labeled “extra virgin” – the best and most nutritious kind of olive oil there is.

So the olive oil you have in your kitchen RIGHT NOW might contain up to 100% vegetable oil, even though the label “says” it’s healthy. And don’t forget, vegetable oils are LOADED with dangerous, fat-storing trans-fat.
You can go ahead and TRY to find a manufacturer who actually cares and delivers a legitimate olive oil to support your weight loss goals, but it’s a crapshoot.

If you’re still questioning whether or not everything I’ve revealed above is really accurate, or you’re not willing to accept the blatant lies the food industry has force fed you about fat burning foods, then The Truth About Fat Burning Foods system is simply NOT for you.

However, if you’d like to learn how this unique solution works, just click the “Next Page” button below and you’ll discover a simple system that will show you EXACTLY how to rid these fat-storing foods from your kitchen – and how you can quickly and easily swap them out with mouth-watering foods that accelerate your metabolism, help you conquer your cravings and FORCE belly fat to be your “go to” energy source on a daily, ongoing basis.

It’s proven, it’s efficient, and it’s one of the fastest ways to transform your kitchen from fat STORING foods, to fat BURNING foods in LESS than 24 hours.
And since 82% of your fat loss comes from nutrition, this is also one of the surest and easiest ways to get a flat, attractive belly and six pack abs fast, WITHOUT strict, complicated diets, long boring exercise sessions, OR having to buy outrageously expensive organic groceries.

5 Steps To Looking 10 Years Younger

Did you know that once you hit 40 years of age, whether you’re a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 48. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day… just look around you.
Did you know that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? That means you not only lose the only thing on your body that creates shape, tone, and strength—you also gain more fat every year, even if your calories stay the same.
Did you know that all of this is reversible at any age? That there are specific ways to move, eat, and think that tell your brain to STOP this rapid aging process… and even SLOW IT DOWN to the point where you’re aging less than a year for every year? That means you can look younger at 40 than you do at 35… or if you’re like Becky and I, younger at 50+ than we did at 40!
This is not fantasy talk. This does not require a boatload of anti-aging drugs, supplements, or gimmicks. And, this works for anyone, male or female, and works at any age. 35, 45, 55, 65, 75… you name it. The biology is exactly the same.
 What you need is a splash of cold water, a touch of Old School, and the honest truth. Sound good? Let’s dive in!
Step 1: Forget Low-Fat Diets
Low fat everything has been the craze now for decades and look around. What has that wonderful bit of advice done for the bodies you see? We’re fatter, sicker, and more addicted to sugar and carbs than any other time in history.
Fats are not to be feared – they’re to be embraced. They do not make you fat; rather, they help your body regenerate your power hormones. Testosterone, the ‘strength’ hormone, for example, is the direct result of cholesterol and dietary fat intake. That’s right: “Cholesterol” isn’t a dirty word! Your body needs dietary fat and cholesterol in order to produce ANY AND ALL vital hormones.
People on low fat diets look drawn, gaunt, and weak. They are often sick, sometimes to the point of literally breaking down. And, they can never just enjoy eating out. Every meal and every gram must be accounted for. Do you really think this will make you younger? Of course not… it will worry you to death if it doesn’t kill you first!
Step 2: Stop Running in Circles
Gym classes can be fun, if you like sitting in one place and torturing yourself. But have you noticed how little people change their bodies in these classes? Sure, it’s good “cardio”, but cardiovascular conditioning can be gained with far less time and effort.
Treadmills, and any form of endurance training (especially running) does very little to help the age reversal process. Many times, these long-duration exercise bouts accelerate the aging process by increasing free radicals. These free radicals are scavengers that prey on your body’s essential nutrients and tissues.
There’s a smart way to exercise… we’ll cover that in a minute. And, what’s wonderful is that it takes you about ¼ the time of traditional workouts.
Step 3: Stop Blaming Everything On How Old You Are
The guys to the left are not fat because they are old—they’re fat because they eat, think, and move like a fat, old, dying person! Becky and I are both in our 50s—older than the guys in this photo—and I still sport a nice six-pack, and Becky transformed her body from the typical “middle age mom” to a slim, toned, and super-sexy woman who looks 10 years younger. (See the next page for photos!) 
Listen: Your body doesn’t own a clock. Studies have shown that men and women in their 90s were able to gain muscle tone in just a matter of weeks of simple weight training. I’ve personally seen men and women transform their physiques at literally all ages—25 to 95!
If you’re around those naysayers who are constantly talking about growing old, all their aches and pains, and how life is just down hill after 40—LEAVE! Surround yourself with positive thinkers who absolutely crave a challenge. A challenge is what keeps you YOUNG, and the best challenge there is happens to be taking control of your health and body.
Step 4: Avoid Chronic Dehydration
Water isn’t just “good for you” — water burns fat. Water suppresses hunger. Water renews your skin. Just drinking 12 ounces of pure water every day can take a few years off your face in a matter of weeks. You’ll also drop fat, have more energy, and save your kidneys and liver from chronic overwork.
When your kidneys are taxed from too little water, your liver has to take over. Now, get this: Your liver is your number one fat-burning organ. Do you REALLY want it processing liquids and toxins rather than BURNING FAT? No way, right? Well, grab a glass of water, and watch the mirror. Within a few weeks, the change to your face and body will be noticeable.
Step 5: Work Out LESS (Yes, Less)
If you don’t work out at all, you’re going to lose muscle tissue every year. That means you’ll get fatter and flabbier each and every year with less shape and more sag. Is this what you desire? No way, right? 
Well, the answer is old school resistance training. Here’s the secret: hardly anyone is doing it right!
Becky and I have seen literally thousand of pro fitness athletes train over the years. The ones who looked the best — and that means looked the youngest, most toned, and had the least amount of unwanted fat — were the ones who left the gym while others were still warming up!
The F4X Training System was a breakthrough to achieving our ideal bodies, staying in tip-top shape with minimal time, and having a life outside a gym.
You MUST be okay with brief bouts of old-school-style hard work. If you are, here’s a routine you’ve never seen before, AND you will get in and out of the gym in RECORD time.
If you are really ready to get started on our exact Old School, New Body System that features our F4X Training Program, the OSNB Ageless Nutrition Plan, and all of our anti-aging secrets and protocols, then click the button below and we’ll take you to the next page.

Customized Fat Loss

What is Customized Fat Loss?
There is nothing like the CFL anywhere. Period CFL is a professional, truly customized approach to nutrition. CFL is breakthrough nutritional software that when combined with exercise, torches fat in record time while preserving your lean muscle. It is designed to explode you through your fat loss plateau and have you turning heads 365 days a year!

How does it work?
CFL is exact and tailors fat torching nutrition for you in every way possible using 4 patented formulas. These 4 formulas took years of testing and tweaking with world renowned nutritionists, fitness models and big time bodybuilders to perfect. CFL customizes the nutrition to everything about you; your age, weight, height, and metabolism. Most importantly though CFL customizes the nutrition to your true body type and your goal of melting fat fast. CFL specifically allocates your calories and macronutrients throughout the day DEPENDING on when or if you’re working out so that you achieve maximal fat loss quickly. You will give your body exactly what it needs, when it needs it to shed body fat without any muscle loss. On your off day’s from the gym, your recovery nutrition is custom structured to repair and rebuild broken down muscle tissue quickly.  Using unique calorie and macronutrient shifting techniques your body’s recovery is extremely rapid and muscle soreness is often 100 % eliminated. CFL provides easy to understand charts and graphs that track your transformation progress and will make sure you are on the fastest pace possible to your new, leaner, head-turning physique.

 What if I don’t know my true body type?
Don’t worry, hardly ANYBODY does. This is a HUGE reason why the generic nutrition programs they’re following always fail! I walk you through step by step how to determine your true body type in the program.

Who is CFL for? Who is it not for?
CFL was made for people that are serious about their transformation goals. Men and Women, young and old, as long as you’re serious about accepting the truth and using it to make your dream body your reality, CFL was made for you.

What if I don’t like the foods I’m supposed to eat?
Good question. You would be out of luck with a lot of programs out there, BUT not with CFL! You see, the nutritional content of your meal is the most important thing. CFL loads 3 customized meal plans for you to choose from each day that meets your nutritional requirements, BUT it also lets you build your own meal plan or make substitutions if you want. CFL has a data base of almost 1400 different foods that you can select from to help you meet the nutritional requirement of a particular meal. There are numerous foods you can choose from for any meal to give your body the nutrition it needs to shed fat fast.

so,if you want to get CFL please contact here

10 Foods You Didn’t Know That Raise Blood Pressure

You attempt to eat healthy as much as you can. You’re aware that diet drastically impacts your blood pressure level. And you know that sodium plays a major role.
BUT… then you have the greedy food manufacturing companies advertising their delicious foods as “heart healthy,” “lower cholesterol,” “lower blood pressure.”
And some of these foods are good for you. But many types of foods that are generally considered hearth healthy are nothing more than stepping stones to high blood pressure, heart attack and stroke.
In today’s article, we’re going to reveal 10 of those misleading “health foods.”
Most doctors and dieticians agree that it’s important to get a little sodium in the diet, but a problem arises when people’s intake blows way past ‘recommended.’ A healthy amount for most people is 2,000 mg or less of sodium per day.
Some hypertensive patients are told to reduce to less than even that amoun- closer to 1,500 mg. But eating healthy can be really difficult, especially when some foods that are billed as good-for-you are loaded with sodium. Here’s the list of “healthy” foods that actually pack too much sodium, each with a typical serving size that carries an average of 900 mg. Given that many people eat far more than a single recommended serving, the cumulative effects in the day can be really damaging:
 Packaged cereals- Especially the low-fat or low-sugar varieties, cereals have to add back in something to make it flavorful. This is a common trick of the packaged food industry. Flakes, squares, Os and granolas can contain an entire day’s worth of sodium in one bowlful.
Pickles, banana peppers and olives- because the process of pickling and canning involves so much salt, these zero- or low-calorie foods are very damaging if your blood pressure is sensitive to sodium.
Salsa- Anyone who has ever made delicious homemade salsa can tell you that a common ingredient is salt. However, commercial salsa that comes in a jar can be very, very high in salt. Read the labels and look for salsas that are salt-free or have less than 200 mg per serving.
Salad dressings- this category of food seems to wind up on the “bad food” list of most every diet. Between the added sugar, inherent fat content because of the oil, and excessive amounts of salt, dressings need to be limited to fresh lemon juice or a little plain oil and vinegar.
Packaged dough- whether it’s a roll of refrigerated biscuits or frozen bread dough, pre-packaged dough is loaded with excess salt. This is another food that is on the bad food list, too, simply because the bleached, refined, processed wheat is almost completely devoid of nutritive value. 
Breakfast sandwiches- even if a convenience breakfast has the word “lite” in its name, that doesn’t make it healthy. Any fast food breakfast sandwich that has a chunk of ham, bacon, or sausage in it is a sodium bomb. A simple duet of scrambled eggs and a bowl of fruit is a much better way to go.
Canned soup- a certain soup company that is Mmm-mmm good is on the receiving end of a class action lawsuit because of the fact that even though its “heart healthy” soups are lower in sodium than the traditional canned soups, the sodium content is still excessive and not the kind of food a person should ever eat if he or she is trying to eliminate sodium. Again- read the labels…not just the endorsements on the front of the can.
Shellfish- Alaskan King Crab has an enormous amount or sodium in it, even before the seasoning and butter are added. Save your money and go instead for the halibut, sole, or salmon.
Sport drinks- Unless you are an athlete and you work out excessively, you should never be drinking sports drinks. The added salt in these drinks is intended to replenish what an athlete loses by working the body and sweating. 
As well, sodas are packed with sodium and in high enough consumption can completely block the body’s absorption of water. Opt instead for water. We don’t drink enough water, anyway, and other beverages only dehydrate.

My Lean University

My Lean University is the first online nutrition & lifestyle education program specifically designed for clients like YOU to gain the knowledge and develop the power to fuel your body for weight loss and optimum performance. 
In just 10 short weeks you’ll discover the who, what, where, when and how of nutrition for weight loss. Each week we’ll break it down in an easy-to-follow module that you can follow right in the comfort of your own home. Then for that week you’ll focus on mastering what you learned. No more counting calories, weighing and measuring your food, or stressing about eating out. Just focus on developing the supportive habits you learn each week, and watch the weight disappear more and more each week.
This isn’t just a nutrition program. It is a life-changing program. We will work on your “relationship with food”, overcome poor habits, and develop a positive self-image. Each week you will receive an educational and motivational email with supportive information to help you succeed with your new habit.
The days of stressing out about cooking or how to function at social events because you’re “on a diet” are over!  When you complete My Lean University you’ll have a complete understanding of long-term supportive nutrition vs. short-term ineffectual yo-yo dieting. You will also discover:
  • What a healthy diet really means
  • What types of foods you should be eating to get maximal results
  • When to eat these foods
  • How to keep yourself from falling back into old habits
  • What to keep in your kitchen at all times
  • Why carbs aren’t the enemy and how to best use them to get results
  • How fat in your diet helps you lose weight
  • What to eat to maximize your workouts and get incredible results
  • And much, much more!
Let’s get started with your first lesson right now!

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